The Brain Gym principle is that moving with intention leads to optimal learning. The activities help students calm down and “switch on” their brains.Ĭlients, teachers, and students have been reporting for over 20 years on the effectiveness of these simple activities.īrain Gym activities often bring improvements in the following areas:Īcademics: reading, writing, math, test taking The Brain Gym exercises have helped thousands of people with learning challenges improve their academic performance, through increased concentration, awareness, self-expression and confidence. ![]() Interdependence of movement, cognition, and applied learning is the basis of their work. Dennison, who grew up having to go through school with severe learning challenges himself, and his wife and colleague, Gail E. The twenty-six activities, along with a program for “learning through movement” were developed by educator and reading specialist Paul E. Just a few minutes a day can make an amazing difference in your outlook on life and your ability to achieve your goals.Brain gym activities recall the movements naturally done during the first years of life when learning to coordinate the eyes, ears, hands, and whole body. Dennison, an artist and movement educator. ![]() Educational Kinesiology and Brain Gym® are registered trademarks and. Who is the owner of Brain Gym Australia The Brain Gym® Australia Inc., is a not-for-profit organisation, which supports the work of Brain Gym® and Educational Kinesiology in this country. The exercises were developed in the 1980s by educator Paul E. This shows that children are not the only ones who can benefit from these activities. The coordinated movements of Brain Gym have a profound effect on the brain, helping you learn more easily, experience better concentration and focus, improve coordination and balance, feel more emotionally at ease, and develop a higher level of self-esteem.īrain Gym can be done sitting or standing, in the classroom as a group or at a desk, in your home by yourself, or with the guidance of a Brain Gym® instructor. Brain Gym is a set of 26 movement exercises designed to improve cognitive function in children and adults. Very quickly, however, Brain Gym spread throughout the world because of its simplicity and its effectiveness, and is now used in over 80 countries by all ages for learning and achievement as well as other challenges. Central to Brain Gym is the Five Step Balance Process which initiates and guides the sequence of neural changes within the brain that result in new thinking, new behaviors, and increased abilities.īrain Gym® and Edu-K were originally developed as tools to help children in the classroom learn more easily by activating whole brain functioning through movement. It was developed by learning specialist Paul E. But there is a way out of this cycle, and that is to return to whole brain functioning.īrain Gym®, part of the larger discipline of Educational Kinesiology (Edu-K), is an internationally recognized holistic system based on the principles of kinesiology and learning theory. ![]() We may become emotionally charged, make bad decisions, struggle in school, withdraw socially, or be depressed. Step 3: Now, ask him/her to stretch out the arms and cross them in front of their body. Step 2: Ask him/her to straighten the legs and then cross one foot over the other. Step 1: Ask your child to sit/stand/lie down on the ground. This makes it very difficult to function at our best. Brain Buttons It can also calm your child and help him/her control breathing. Download 35 Royalty Free Brain Gym for Kids Vector. These constant stressors can cause the brain to function unevenly one part of the brain might work extra hard while another part shuts down. The best selection of Royalty Free Brain Gym for Kids Vector Art, Graphics and Stock Illustrations. ![]() We have ever-increasing expectations on our time that come with becoming a young adult, supporting a family, managing the aging process, or healing from trauma. Today, more than ever before, children and adults are faced with multiple challenges in their daily lives – in school, at work, at home. The Brain Gym program provides a series of simple movement activities that optimize learning and performance, while integrating the mind and body.
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